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I forgot to reply earlier so here is my gratitude - I finally confronted my weird relationship with food and started eating smaller portions and counting calories. I am down more than 40 pounds in six months without severely restricting myself! (My wife, who started before me, has lost 35 or so - she's an inspiration).

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Good luck, Kara, with your musical.

"Yesterday done gone; tomorrow isn't here; today is all I have."

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Wow – a lot of finding joy by redefining what they will accept at work and in their personal lives. Very inspiring.

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