Thank you!! I will give it a try. I have actually been thinking about trying this for a while and this was the push I needed!
I do not think you are cuckoo at all, or maybe I am too, haha. :) I have subscribed to your newsletter for a long time, and this is the first time I have been compelled to comment. :)
I’ve been using mouth tape for almost a year and it has helped immensely with my TMJ and mouth clenching. I wear a product from myotape.Com which my dentist told me about. Covers around lips instead of on top of. Highly recommend trying this if you’re a mouth breather.
This is incredible!!! Thank you so much for sharing. I forgot to mention that I had a few sinus infections over the last year and am hoping this will help prevent those as well -- such a simple and effective tool.
Hi Kara, would you be willing to share the brand of mouth tape you have been using?
Hi Erin!! Of course!
The first week I literally used a regular Band-Aid (lol) which worked but didn't seem cost-effective, so I bought this Band-Aid "hurt-free paper tape" from Target. Comes in a roll and is super easy and more gentle than a regular Band-Aid: https://www.target.com/p/johnson-38-johnson-band-aid-brand-first-aid-hurt-free-medical-paper-tape-1in-x-10-yd/-/A-14463626
Let me know if you try taping! Thanks for not thinking I'm cuckoo.
Thank you!! I will give it a try. I have actually been thinking about trying this for a while and this was the push I needed!
I do not think you are cuckoo at all, or maybe I am too, haha. :) I have subscribed to your newsletter for a long time, and this is the first time I have been compelled to comment. :)
I’ve been using mouth tape for almost a year and it has helped immensely with my TMJ and mouth clenching. I wear a product from myotape.Com which my dentist told me about. Covers around lips instead of on top of. Highly recommend trying this if you’re a mouth breather.
This is incredible!!! Thank you so much for sharing. I forgot to mention that I had a few sinus infections over the last year and am hoping this will help prevent those as well -- such a simple and effective tool.
Welp, I just ordered mouth tape for me and my boyfriend. You're officially a sleep influencer!
My dream, realized!!!!! Please let me know how it goes. I am so excited for you!