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Hi Kara, your “Brass Ring Daily” newsletter this week really resonated with me. The week of October 13th to October 22nd was my busiest ever. So I had to spend time cancelling events and just lying low to get some balance back.

Your labelling of the Sunday anxiety as “Sunday Scaries” is so spot on. I used to have this anxiety big time when I was getting paid to work. But now that I am retired and am actually busier doing all the things I want to do, I still get the “Sunday Scaries”. So I will take your advice and try to do something on my to-do list today to allay that anxiety.

I also acknowledge that I readily embrace the philosophy of doing it now instead of later. However, I have so much going on with music learning, music practice, writing circle time, reading, love of films and food that I have to really actively manage my time so I can ensure I spend enough time on good health practices too! Everything in moderation, they say so I am still working it out but I consider it such a privilege to be in this position. I am ever so grateful! Thank you for your newsletter!

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Kara, I'm reading this newsletter on Sunday, Oct. 27th. Your letter made me wonder what I wrote to myself a year ago in my writing diary. So, I looked back:

Last year, I wrote about giving myself a “silent” day the day before – no podcasts, no k-pop, no k-drama, no TV, no Spotify—a cleanse of sorts. This was an effort to “stay away from Korea-thinking during the daytime when I’m supposed to be working and paying attention to my actual life rather than falling into a sort of daydream land where time and place aren’t an issue of any kind.”

And now, here I am. I have been to Korea. I’ve started working on a book with Korea as a setting. And I’m making plans on how I can return to Korea in 2026. Funny.

Hope you're having a fabulous weekend. Take care, my friend.

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