Oh, hi friends! I was interviewing a psychologist for a story yesterday, and we were talking about how to respond to stressful or unexpected situations. She gave me one question to ask yourself when you’re getting overwhelmed: “Will this matter in a week? Or will it even matter in an hour?”
One stress-squashing question
One stress-squashing question
One stress-squashing question
Oh, hi friends! I was interviewing a psychologist for a story yesterday, and we were talking about how to respond to stressful or unexpected situations. She gave me one question to ask yourself when you’re getting overwhelmed: “Will this matter in a week? Or will it even matter in an hour?”