Mmm, sweet, sweet Monday

Monday Morning Audit
Okay, guys and gals, I’ve got one for you. On this fresh-as-a-daisy Monday, I’m asking you to…

Stop doing something you hate.

While you probably can’t quit your morning meeting or call out sick or immediately halt a major work-life event, you can stop doing something small you hate.

This was inspired by a friend telling me she stopped eating Greek yogurt for breakfast every morning because, you know what? She hated Greek yogurt! Why was she still eating it? Because you're supposed to. Because it’s good for you. Because, protein? 

But if it makes you dread your morning, how good is it, really? So cut it out. Rise up and revolt against your flavorless yogurt. See what happens.

Because if the little habits don't give you Kondo levels of joy, how can the big ones?

Somebody has to do it. Why not you?

Me every day. No lie. (OK, maybe a little lie.)

Thank you for reading.

Love, Kara