Oh, hi friends!
Here are a few unusual ways to bring down the temperature without blasting the A.C…
You don’t have to open every newsletter. The “archive” button is right there…
A two-sentence email response after 24 hours weighs less on your mind than the four-paragraph response you’re compelled to give after two weeks…
If reading the latest entertainment / publishing / political / industry news is making you feel bad or behind or barfy…remember, you can moderate…
Ice cream can be eaten at any time of day.
![](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac4ea395-0f9a-4f38-991a-4d35cff66047_1920x1280.jpeg)
What’s in your control?
Good reminders- all of these! The email one is especially motivating today- sitting on it until I have time for the perfect detailed response, usually means I just sit on it indefinitely while it’s unanswered-ness creates stress.
this came at just the right time - thanks, Kara. It's like my ice cream treat at 7.23a and it's delicious - ha!